Conversation with Cathy Perez

Here’s a beautiful conversation with Cathy Perez. Cathy Perez is a health coach helping women create a healthy relationship with anxiety and stress.

Cathy always had a passion for health and fitness, being organized and sharing her curiosity for life to anyone who would listen. She’s a Certified Healthy Eating and Weight Loss Coach, a Certified Yoga Instructor (200YTT) and the 159th Worldwide Certified Konmari Organizing Consultant. She took over 20 years to learn and hone to walk harmoniously with her own anxiety disorder.

She recommends, if one feels this is something that affects their life; please seek help, ask and not to let anything stop you. It was her own determination through her episode that took her a long way and now she is guiding light for others as she has walked the journey.

>>> here’s a little more : https://bit.ly/3gUX8TB

You can contact Cathy via Facebook Messenger: http://m.me/cathyhannahperez Or, ask to join her free, Facebook group, healthyhabitsforlessanxiety.com .

Trust the Universe, let's stay healthy, fit and happy but sometimes we need help...

Let's ask, seek and be there for each other

Many blessings!