Archana Arun
In this thought-provoking episode, we explore the timeless teachings of the Bhagavad Gita with the insightful and inspiring Archana Arun. A modern-day guide to ancient wisdom, Archana delves into how the Gita’s profound lessons can help us navigate life’s challenges with resilience, clarity, and purpose. They are beyond religion and it is a way of life one chooses, discipline and humanistic spiritualism.
Archana’s deep understanding of the Vedas, Upanishads, and Puranas adds richness to the conversation, as she weaves together these sacred texts to offer a holistic approach to spiritual growth and well-being. Through her lens, these ancient scriptures become a practical guide for modern life, helping us find balance, peace, and a deeper connection with ourselves.
As a physiotherapist and expert in neuroscience, Archana bridges the gap between traditional wisdom and contemporary science. She discusses how ancient practices like yoga and meditation align with modern discoveries in neuroplasticity, empowering individuals to transform their mental and emotional health.
Whether you’re a seeker on the spiritual path, curious about the teachings of the Gita, or looking for tools to enhance your personal growth, this episode will leave you inspired and uplifted.
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